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You're battling with substance abuse, please know that help is available.

It can be really difficult to face addiction alone. Your feelings of hopelessness are valid, but please understand that you don't have to go through this by yourself. There exist many resources and programs designed to assist you on the road to recovery.

• Reach out with a trusted friend, family member, or medical professional.
• Explore local support groups and addiction treatment centers.
• Remember that recovery is a process and it's okay to ask for help.

You are not limited by your addiction. With the right support, you can overcome this.

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• Dial in them at 1-800-662-HELP (4357).
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